Latest Articles

Why Jog when you can Plog?


Plogging is the newest fitness trend that focuses on your own health and the environment. In keeping with Earth Hour last month, why not try this trend that is one-part garbage collection and one-part jogging.

Remembering Konfrontasi


The bombing at MacDonald House in Orchard Road occurred during Konfrontasi, the Indonesia-Malaysia Confrontation that took place from 1963 to 1966. On 10 March 2018, we remembered those who had lost their lives during those troubled times.



Check out training tips from Mok Ying Ren, national marathoner, record holder and double SEA Games gold medallist. For more tips and a 16-week training plan, please download and read the tablet edition of NSMAN.

Dreams to Reality


SAFRA Education Scheme helps SAFRA members pursue their dreams through the award of bond-free scholarships.

Earth Hour 2018


People around the globe will be marking Earth Hour, between 8.30 to 9.30pm on 24 March, 2018! Here are activities you can take part in and have some fun while raising awareness for Earth Hour in Singapore.