Sports and Wellness

3 Apps that will Make You Fall in Love with Running

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Not a fan for running? Check out these 3 apps and you just might love running instead.

3 Awesome Activities at SAFRA Punggol's "30 Days of Fun Carnival"

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3 Awesome Activities at SAFRA Punggol's "30 Days of Fun Carnival"

5 Outdoor Exercises you can do at SAFRA Punggol

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Our EnergyOne (E1) fitness instructor Jason Chua is back to show us what Outdoor Exercises we can do at SAFRA Punggol! Here are 5 easy to follow exercises.

7 Tips from SAFRA Running Club

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Are you a rookie runner? Already a runner? Or have not gone for a run in a while? No idea where to begin?

Treat Your Mom on Mothers' Day!

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Mother’s Day is almost here! It’s time to show your mom how much you appreciate all that she’s done for you by bring her out to relax and have some fun.