Start your fitness goals with assistance from our Certified Personal Trainers who can help you meet your fitness goals more effectively. We specialise in many areas such as weight management, injury rehabilitation, sports specifics, nutrition, martial arts and flexibility.

Personal training is especially useful for:

• Those new to exercise or who have not exercised in a long time
• Those who have reached a fitness/weight loss plateau
• If you are a mature exerciser
• Enhancing sporting performance
• Rehabilitation from injury

Approach our fitness trainers when you next visit EnergyOne or email us with your name and contact number. Promotion: get 3 Introductory PT Sessions at only $120!