Gym Facilities & Services

Gym facilities and amenities

Facilities/Amenities	Jurong	Mount Faber	Tampines	Yishun	Toa Payoh	Punggol
Cardio Machines
Resistance Training Machines
Plate Loaded Machines
Free Weights
Assessment room
Jacuzzi
Steam room			(male)
Sauna			(female)
Direct Access to Swimming Pool
Usage of Changing Rooms
Usage of Shower
Usage of Locker in Changing Room
Provision of Towel (max 2 pcs)
Rental of Shoe Locker*
IPPT Test Venue*

Personal Training Services

Start your fitness goals with assistance from our Certified Personal Trainers who can help you meet your fitness goals more effectively. We specialise in many areas such as weight management, injury rehabilitation, sports specifics, nutrition, martial arts and flexibility.

Personal training is especially useful for:

Those new to exercise or who have not exercised in a long time
Those who have reached a fitness/weight loss plateau
If you are a mature exerciser
Enhancing sporting performance
Rehabilitation from injury

Approach our fitness trainers when you next visit EnergyOne or email us with your name and contact number. Promotion: get 3 Introductory PT Sessions at only $120!

Prepare for IPPT!

EnergyOne offers four preparatory training courses specially designed by the gym’s panel of fitness experts, to help NSmen improve or pass their IPPT. Programmes last from 3 to 12-weeks. Email us at EnergyOne for more information.

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Activities & Courses