Arnis

Arnis

Arnis

Arnis is a martial art originating from the Philippines; known for the use of sticks and other common daily utilities to train for different close quarter combat scenarios.

The late Bruce Lee's foremost JKD protégé Dan Inosanto was also a FMA expert. He taught it to Bruce Lee who exhibited it in his movies “Enter the Dragon” and “Game of Death”.

It's a complete fighting art that comprises armed or unarmed combat, stand up or ground fighting, four modes of combat (strikes, kicks, joint locks and throws).

Event Details

Venue: SAFRA Punggol, Level 3, #GetFit Studio
Day & Time: Every Sat, 3pm – 5pm
Fees: $74.90 per month (SAFRA Member) | $80.25 per month (Guest)

Fees are inclusive of 7% GST

Suitable for participants age 13 years old and above.

 

For more information, please contact Elizabeth Li at lshelizabeth@safra.sg or Jim Goh at gjim@safra.sg.

Related Links
Activities & Courses
Jumping Fitness Class
Comprehensive fitness program designed to maximize health benefits
Events
SAFRA Football Bonanza 2018
Don’t miss the showdown this weekend. Live screenings and more!
Articles
Exercises to Survive a Zombie Apocalypse
6 exercises to fend off zombie attacks this Halloween!
Social