Taiji (4 lessons)
Taiji is an ancient Chinese tradition practised as a graceful form of exercise today. It involves a series of movements performed in a slow and focused manner accompanied by deep breathing. If you're looking for a way to reduce stress, consider taiji. Originally developed for self-defense, taiji has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions.
||SAFRA Tampines, Outside Artistic Sports Centre
||7.30pm - 8.30pm
||$53.40 (SAFRA Member) *Save $5.40
*Fees are inclusive of GST
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